{"product_id":"strength-start-small-group-intro","title":"Strength Start Small Group Intro","description":"\u003cp class=\"p1\"\u003e\u003cspan\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNot sure where to start? Start here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStrength Start is a simple, low-pressure way to experience our small-group strength coaching before deciding if it’s right for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe’ll start with an individual assessment to talk about where you are, what you want to accomplish, your training history, and anything we need to consider when building your plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThen you’ll join us for \u003c\/span\u003e\u003cspan\u003etwo coached small-group strength sessions\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese aren’t boot camp workouts and you don’t need to be in shape before you come in. You’ll train alongside a small group of good people while still getting individual coaching, modifications, and progression based on where \u003c\/span\u003e\u003cspan\u003eyou\u003c\/span\u003e\u003cspan\u003e are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat’s included:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIndividual assessment \u0026amp; goal-setting session\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 coached small-group strength sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMovement and strength assessment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHume body composition scan, if desired\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonalized recommendations based on your goals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConversation after your second session about the best next step for you\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNo crowded gym. No boot camp. No intimidating fitness environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJust come in, meet me, meet the group, get some coaching and see how it feels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e$99 \u003c\/span\u003e\u003c\/p\u003e","brand":"Live Well Farms","offers":[{"title":"Default Title","offer_id":58591092834464,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/1262\/5568\/files\/DSC_1780-Edit-2.jpg?v=1766932792","url":"https:\/\/live-well-farms.myshopify.com\/products\/strength-start-small-group-intro","provider":"Live Well Farms","version":"1.0","type":"link"}